Total Knee Replacement: A Survivor's Guide
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1. Introduction 2. Questions 3. Patient's Role 4. Patient Empowerment and Responsibility 5. Guiding Hand
1. My Journey: Finding a Surgeon 2. Listening Through Filters 3. First Meeting With Surgeon 4. Preparing for Surgery
1. The Importance of Prehab 2. Prehab Ideas, Part I 3. Prehab Ideas, Part II 4. Your Recovery Nest 5. Feathering your Nest 6. The 4 P’s of Recovery: Preparation 7. Patience, Performance and Persistence
1. Surgery 2. Recovery, Stage I 3. Recovery, Stage II
1. P.R.I.C.E. Part I 2. P.R.I.C.E. Part II 3. PT Post Surgery 4. Walking 5. Recovery, Stage III 6. The Importance of Sleep 7. Adjusting to Recovery, Day 2
1. Caring for yourself 2. Recovery, Stage IV 3. Home Health Care 4. Removing Staples 5. Benefits of Hydrotherapy 6. One Month Anniversary 7. Practical Wisdom for Recovery, Part I 8. Practical Wisdom for Recovery, Part II 9. Managing Pain 10. One Year Anniversary of First Surgery
1. How to Talk to your PT 2. Glossary 3. Prehab and Why it Matters 4. Prehab exercises
1. Exercises 1–5: Stage I 2. Exercises 6–11: Stage I 3. Exercises 12–19: Stage I 4. Exercises 20–25: Stage II 5. Exercises 26–29: Stage III
1. Exercise for Functional Independence 2. Ground Reaction Forces and Neuroplasticity 3. One Year Anniversary of Second Surgery
Home The Patient 1. Introduction 2. Questions 3. Patient's Role 4. Patient Empowerment and Responsibility 5. Guiding Hand Pre-Surgery 1. My Journey: Finding a Surgeon 2. Listening Through Filters 3. First Meeting With Surgeon 4. Preparing for Surgery PreHab 1. The Importance of Prehab 2. Prehab Ideas, Part I 3. Prehab Ideas, Part II 4. Your Recovery Nest 5. Feathering your Nest 6. The 4 P’s of Recovery: Preparation 7. Patience, Performance and Persistence Surgery 1. Surgery 2. Recovery, Stage I 3. Recovery, Stage II Post Surgery 1. P.R.I.C.E. Part I 2. P.R.I.C.E. Part II 3. PT Post Surgery 4. Walking 5. Recovery, Stage III 6. The Importance of Sleep 7. Adjusting to Recovery, Day 2 Recovery at Home 1. Caring for yourself 2. Recovery, Stage IV 3. Home Health Care 4. Removing Staples 5. Benefits of Hydrotherapy 6. One Month Anniversary 7. Practical Wisdom for Recovery, Part I 8. Practical Wisdom for Recovery, Part II 9. Managing Pain 10. One Year Anniversary of First Surgery Physical Therapy 1. How to Talk to your PT 2. Glossary 3. Prehab and Why it Matters 4. Prehab exercises Rehab Exercises 1. Exercises 1–5: Stage I 2. Exercises 6–11: Stage I 3. Exercises 12–19: Stage I 4. Exercises 20–25: Stage II 5. Exercises 26–29: Stage III More.... Continuing Recovery 1. Exercise for Functional Independence 2. Ground Reaction Forces and Neuroplasticity 3. One Year Anniversary of Second Surgery
Total Knee Replacement: A Survivor's Guide
Lorem Kswpoe
Robin Z. BogerJuly 7, 2022Comment
Boston MA
Info@NewKnees.me.com
Hours
 

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